Nike Infinity Run 4 VS Invincible 3: What Should I Buy?

When it comes to finding the perfect running shoe, it’s all about striking the right balance between cushioning, support, and overall comfort. Two models that have been generating a lot of buzz in the running community are the Nike Infinity Run 4 and the Nike Invincible 3.

Both shoes promise a plush ride, but which one truly reigns supreme? In this comprehensive comparison, we’ll delve into the nitty-gritty details to help you make an informed decision and find your ideal running companion.

Comparison Table between Nike Infinity Run 4 and Invincible 3:

FeatureNike Infinity Run 4Nike Invincible 3
Launched In20232023
StabilityHas inherent stability featuresNeutral
FlexibilityGood flexibility from construction and designSoft and flexible upper
SizingSnug fit, recommend half size upTrue to size
Weight353g/12.5oz (Men’s 10)
281g/9.91oz (Women’s 8)
310g/10.9 Oz (Men’s 10)
258g/9.1 oz (women’s size 6)
CushioningMaximum cushioning with new ReactX foamMaximum cushioning with ZoomX foam midsole
OutsoleWaffle outsole for durable tractionWaffle outsole for durable traction
MidsoleNew ReactX foamZoomX foam midsole
UpperUpdated Flyknit upper with water-resistant membraneBreathable Flyknit upper
Retail Price$160$180

1) Materials: Outsole, Insole, Upper

Both shoes feature Nike’s trusty waffle outsole pattern for optimal traction on roads. However, their midsoles and uppers differ significantly. The Infinity Run 4 boasts a brand-new ReactX foam midsole that promises elevated comfort, while the Invincible 3 houses a ZoomX foam midsole renowned for its lightweight and responsive cushioning.

NIKE INFINITY RUN 4
INFINITY RUN 4

NIKE INVINCIBLE 3
INVINCIBLE 3

As for the uppers, the Infinity Run 4 sports an updated Flyknit construction with a water-resistant membrane to keep your feet dry. The Invincible 3, on the other hand, features a breathable Flyknit upper designed for a secure, bulk-free fit.

2) Durability:

When investing in a quality running shoe, durability is a crucial factor to consider. Both the Infinity Run 4 and Invincible 3 feature Nike’s tried-and-true waffle outsole pattern, renowned for its long-lasting traction on the roads. Additionally, the foam midsoles in each model are designed to provide ample cushioning for hundreds of miles.

However, some reviewers have noted that the ZoomX foam in the Invincible 3 may not be as durable as previous versions, potentially leading to premature compression over time. Keeping an eye on the midsole’s longevity could be wise for high-mileage runners.

3) Fit:

Nailing the perfect fit is make-or-break when it comes to running shoes, and the Infinity Run 4 and Invincible 3 take different approaches. The Infinity Run 4 boasts a snug, locked-in fit that hugs your foot snugly, though Nike suggests going up half a size for optimal comfort.

NIKE INFINITY RUN 4 TOP VIEW
INFINITY RUN 4 TOP VIEW

NIKE INVINCIBLE 3 TOP VIEW
INVINCIBLE 3 TOP VIEW

In contrast, the Invincible 3 is touted as running true to size, with its soft and flexible Flyknit upper designed to mold to the shape of your foot without any restrictive bulkiness. Finding that Goldilocks “just right” fit could make all the difference in your running experience.

4) Stability:

Stability is a key consideration for many runners, and the Infinity Run 4 and Invincible 3 take distinct approaches. The Infinity Run 4 boasts inherent stability features woven into its construction and design, potentially making it a better option for those seeking extra support and motion control. This could be particularly beneficial for runners who overpronate or have stability concerns.

In contrast, the Invincible 3 is classified as a neutral shoe, better suited for those with a more balanced stride and requiring less pronounced stability elements.

5) Cushioning:

When it comes to cushioning, both the Infinity Run 4 and Invincible 3 promise a maximum level of impact protection and plush comfort. However, they achieve this through different means.

The Infinity Run 4 features Nike’s new ReactX foam midsole, designed to provide a soft, rocker-shaped platform underfoot. This unique construction aims to deliver a smooth, cushioned ride with every stride.

On the other hand, the Invincible 3 boasts a wider and taller ZoomX foam midsole, engineered to absorb shock and offer a cloud-like sensation with each footfall.

6) Value for Money:

Price is often a deciding factor when selecting running shoes, and the Infinity Run 4 and Invincible 3 differ in their price points. The Infinity Run 4 comes in at $160, making it the more affordable option of the two. Meanwhile, the Invincible 3 carries a premium price tag of $180.

While the higher cost of the Invincible 3 could be justified by its use of the premium ZoomX foam and overall design updates, the value proposition ultimately depends on your personal preferences, budget, and how the features align with your needs.

Performance Comparision:

1) for Walking

Both the Infinity Run 4 and the Invincible 3 can make excellent walking companions thanks to their maximum cushioning and durable outsoles.

However, the Infinity Run 4 may have a slight edge for walking due to its inherent stability features, which could provide extra support during long strolls. The rocker-shaped platform of the ReactX foam could also promote a smoother heel-to-toe transition.

2) for Running

When it comes to running, the Invincible 3 might take the lead with its responsive ZoomX foam midsole and breathable Flyknit upper. The wider and taller midsole could offer superior impact protection, especially for longer distances.

However, the Infinity Run 4 shouldn’t be counted out, as its new ReactX foam and water-resistant upper could make it a great option for wet-weather runs.

3) Plantar Fasciitis

Plantar fasciitis, an inflammation of the tissue connecting the heel bone to the toes, can be exacerbated by improper footwear. In this case, the Infinity Run 4 might have an advantage due to its inherent stability features and rocker-shaped midsole, which could help alleviate stress on the plantar fascia. However, the maximum cushioning of the Invincible 3 could also provide relief for those with this condition.

4) for Standing All Day

For those who spend long hours on their feet, both shoes could offer relief thanks to their plush cushioning systems. However, the Invincible 3 might have a slight edge here, as its wider and taller ZoomX foam midsole could provide superior impact protection and all-day comfort. The breathable Flyknit upper could also help keep feet cool and dry during extended periods of standing.

Conclusion: Which Is Better For You?

In the battle between the Nike Infinity Run 4 and the Nike Invincible 3, there is no clear-cut winner. Both shoes have their strengths and cater to different preferences and needs.

If you’re a runner seeking maximum cushioning with a touch of stability and don’t mind a snugger fit, the Infinity Run 4 could be your ideal companion. Its new ReactX foam, rocker-shaped platform, and water-resistant upper make it a versatile choice for various running conditions.


On the other hand, the Invincible 3 might be the way to go if you prioritize a plush, responsive ride and prefer a more breathable, true-to-size fit. Its wider and taller ZoomX foam midsole and sleek Flyknit upper could make it a standout option for longer distances and all-day wear.

Ultimately, the decision boils down to your individual needs, preferences, and running style. Whether you choose the Infinity Run 4 or the Invincible 3, you can rest assured that you’ll be strapping on a high-quality, maximum-cushioned running shoe from one of the most trusted brands in the game.

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