When it comes to high-performance running shoes, the Hoka Speedgoat 6 and the Brooks Glycerin 21 stand out as two exceptional choices. Whether you’re conquering technical trails or seeking unparalleled comfort on the pavement, this comprehensive comparison will help you determine which shoe is the perfect fit for your running adventures.
key takeaways:
- The Hoka Speedgoat 6 is designed for technical trail running, with a Vibram Megagrip outsole and responsive midsole, while the Brooks Glycerin 21 is built for the road with plush DNA LOFT v3 cushioning.
- The Speedgoat 6 offers exceptional traction and durability on trails, while the Glycerin 21 has a road-specific rubber outsole for regular pavement use.
- The Speedgoat 6 provides a secure, customized fit with its internal support chassis and dynamic vamp, while the Glycerin 21 has an improved, comfortable fit.
- The Glycerin 21’s plush DNA LOFT v3 cushioning offers superior comfort and support for standing all day, making it the better choice for those on their feet for long periods.
- The choice between the two shoes comes down to whether you prioritize technical trail performance (Speedgoat 6) or road running comfort (Glycerin 21).
Comparison Table:
| Feature | Hoka Speedgoat 6 | Brooks Glycerin 21 |
|---|---|---|
| Stability | Symmetrical cushioning, no additional stability technologies | Neutral support for smooth, stable transitions |
| Flexibility | Responsive, flexible midsole | Plush, flexible cushioning |
| Sizing | True to size | True to size |
| Weight | 9.80 oz (278g) | 9.80 oz (278g) |
| Cushion | Responsive, light midsole compound | Plush, supreme softness with DNA LOFT v3 |
| Outsole | Vibram® Megagrip with Traction Lug | Road-specific rubber outsole |
| Midsole | Lightweight, responsive foam | Soft, cushioned DNA LOFT v3 |
| Upper | Lightweight woven textile | Streamlined, breathable upper |
| Retail Price | $155 | $160 |
Features Comparison:
Material:
The Hoka Speedgoat 6 features a lightweight woven textile upper for breathable, foot-hugging comfort, while the Brooks Glycerin 21 boasts a streamlined, breathable upper for a secure, comfortable fit.
Both shoes utilize high-quality materials for exceptional performance, with the Speedgoat 6’s Vibram® Megagrip outsole providing exceptional traction and durability on technical trails and the Glycerin 21’s road-specific rubber outsole built to withstand regular road running.
Durability:
The Vibram® Megagrip outsole on the Hoka Speedgoat 6 provides exceptional traction and durability on technical trails, allowing it to handle the rigors of rugged terrain.
In contrast, the Brooks Glycerin 21 has a road-specific rubber outsole that is built to withstand the demands of regular road running, ensuring consistent performance over many miles of pavement.
Fit:
The Hoka Speedgoat 6 delivers a secure, customized fit thanks to its internal support chassis and dynamic vamp, which work together to provide a locked-in feel.
Meanwhile, the Brooks Glycerin 21 features an improved fit that ensures a comfortable, supportive experience for the wearer, with a streamlined, breathable upper contributing to the overall fit and feel.
Cushioning:
The Hoka Speedgoat 6 offers a responsive, lightweight midsole compound that provides an energetic, dynamic ride, while the Brooks Glycerin 21 features the brand’s plush DNA LOFT v3 cushioning.
This offers supreme softness and comfort, with a smooth, plush sensation underfoot that excels for road running. Both shoes prioritize cushioning as a key performance attribute.
Stability:
The Hoka Speedgoat 6 features a symmetrical cushioning bed, providing a balanced, stable ride without additional stability technologies.
In contrast, the Brooks Glycerin 21 is designed for smooth, stable transitions on the road, utilizing neutral support to deliver a secure, confident feel underfoot.
Both shoes prioritize stability in their own way, with the Speedgoat 6 optimized for technical trails and the Glycerin 21 focused on road running.
Value for Money:
Both the Hoka Speedgoat 6 and Brooks Glycerin 21 offer excellent value at their respective prices. The Speedgoat 6 retails for $155, while the Glycerin 21 is priced at $160.
Considering their high-quality materials, advanced technologies, and targeted performance benefits, both shoes provide compelling value propositions for runners.
The specific features and benefits of each shoe will ultimately determine the best value based on an individual’s running needs and preferences.
Performance Testing:
Walking:
The Hoka Speedgoat 6’s responsive cushioning and Vibram® Megagrip outsole make it well-suited for walking on various terrains, providing comfort and traction.
Conversely, the Brooks Glycerin 21’s plush DNA LOFT v3 cushioning offers exceptional comfort for everyday walking, excelling at reducing fatigue during prolonged periods on one’s feet.
Running:
The Hoka Speedgoat 6 is the clear winner for technical trail running, thanks to its aggressive traction, lightweight construction, and responsive ride. In contrast, the Brooks Glycerin 21 shines on the road, with its supreme cushioning and smooth, stable transitions providing an exceptional experience for road running.
Standing All Day:
The Brooks Glycerin 21’s plush DNA LOFT v3 cushioning offers superior comfort and support for those who spend long hours on their feet. The Glycerin 21’s exceptional underfoot softness and stable ride make it the better choice for standing all day compared to the Hoka Speedgoat 6, which is optimized more for trail running than prolonged standing.
Plantar Fasciitis:
Both the Hoka Speedgoat 6 and Brooks Glycerin 21 offer ample cushioning and support, which can be beneficial for those dealing with plantar fasciitis.
However, the Glycerin 21’s extra softness and stability from its plush DNA LOFT v3 cushioning may provide slightly more relief and comfort for individuals with this condition compared to the Speedgoat 6.
The Glycerin 21’s superior underfoot softness and overall stability are key factors that make it potentially the better option for runners and walkers suffering from plantar fasciitis, though both shoes can be effective in managing this common foot issue.
Conclusion: Which Is Better for You?
The choice between the Hoka Speedgoat 6 and the Brooks Glycerin 21 ultimately comes down to your running surfaces and preferences. If you’re an avid trail runner seeking a responsive, grippy shoe that can handle technical terrain, the Speedgoat 6 is the clear winner.
However, if you’re primarily a road runner who values supreme cushioning and comfort, the Glycerin 21 is the better option. Both are high-quality shoes that will provide an exceptional running experience, so the decision comes down to your specific needs and running environment.