Hoka Clifton 9 VS Hoka Mach 6: What Should I Buy?

Alright, let’s dive into the world of running shoes and compare two popular models from HOKA: the Clifton 9 and the Mach 6.

Whether you’re a seasoned runner or just starting your fitness journey, choosing the right shoe can make all the difference.

In this detailed comparison, we’ll break down the features, performance, and value of these two contenders to help you find your perfect match. Let’s lace up and get started!

Key Takeaways:

  1. The Clifton 9 excels in plush cushioning and all-day comfort, making it ideal for long runs, recovery days, and extended periods of standing or walking. It’s a versatile shoe that caters to those who prioritize soft impact protection.
  2. The Mach 6 shines in responsiveness and speed, offering a firmer, more connected feel to the ground. It’s lighter than the Clifton 9 and better suited for faster-paced runs, tempo workouts, and even race days.
  3. Both shoes are neutral and offer different approaches to stability. The Clifton 9 uses a wider base and Meta-Rocker technology, while the Mach 6 relies on its responsive midsole and closer-to-ground feel for stability.
  4. The Clifton 9 is generally preferred for those with plantar fasciitis due to its plush cushioning and smooth transition. However, the Mach 6 can still be suitable for some, depending on individual needs and preferences.
  5. Your choice between the two should depend on your running style, comfort preferences, and intended use. The Clifton 9 is best for comfort-seekers and long-distance runners, while the Mach 6 is ideal for speed-focused runners who want a versatile trainer-racer.

Comparison Table between Clifton 8 And Mach 6:

FeatureClifton 9Mach 6
Launched In20232023
StabilityNeutralNeutral
FlexibilityModerateHigh
SizingRegular, WideRegular
Weight8.70 oz8.20 oz
CushionPlushResponsive
OutsoleDurabrasion rubberStrategic rubber coverage
MidsoleCompression molded EVA foamSuper critical foam
UpperEngineered knitCreel jacquard
Retail Price$145$140

Clifton 9 vs Mach 6: FEATURES COMPARISON

1) MATERIAL

When it comes to materials, both the Clifton 9 and Mach 6 showcase HOKA’s commitment to quality and innovation. The Clifton 9 features a Durabrasion rubber outsole designed for extended longevity, perfect for those who put in serious miles. Its midsole is made of compression molded EVA foam, providing a plush and cushioned feel. The upper is a breathable engineered knit, offering a comfortable and adaptive fit.

HOKA CLIFTON 9
CLIFTON 9

HOKA MACH 6
MACH 6

On the other hand, the Mach 6 boasts strategic rubber outsole coverage, balancing durability with weight reduction. Its standout feature is the super critical foam midsole, engineered for a more responsive and energetic ride. The upper is constructed with a creel jacquard material, designed for zonal breathability and a sleek look.

2) Durability

Both shoes are built to last, but they cater to different preferences. The Clifton 9’s Durabrasion rubber outsole is engineered for longevity, making it an excellent choice for high-mileage runners who prioritize durability. The compression molded EVA foam midsole is known for maintaining its cushioning properties over time.

The Mach 6, while also durable, takes a slightly different approach. Its strategic rubber placement on the outsole aims to provide durability where it’s needed most, while keeping the overall weight down. The super critical foam midsole is designed to be resilient, potentially offering a longer-lasting responsiveness compared to traditional foams.

3) Fit

The Clifton 9 offers a versatile fit, available in both regular and wide options. Its engineered knit upper provides a foot-hugging comfort that adapts to different foot shapes. The gusseted tongue helps prevent migration, ensuring a secure fit throughout your run. Many users report a true-to-size fit, but it’s always recommended to try them on if possible.

HOKA CLIFTON 9 TOP VIEW
CLIFTON 9 TOP VIEW

HOKA MACH 6 TOP VIEW
MACH 6 TOP VIEW

The Mach 6 focuses on a performance fit with its creel jacquard upper. It features a streamlined collar foam package that minimizes bulk and reduces weight. The dual internal gusset also helps with tongue migration and provides a secure fit. While only available in regular width, the Mach 6’s upper is designed to accommodate a range of foot shapes within its sizing.

4) Cushioning

Here’s where we see a significant difference between these two models. The Clifton 9 is all about plush comfort. Its compression molded EVA foam midsole provides a soft, cushioned ride that’s perfect for long runs or recovery days. The additional 3mm in stack height compared to its predecessor offers even more impact protection.

The Mach 6 takes a different approach with its super critical foam midsole. This technology delivers a more responsive and energetic feel underfoot. It’s designed to provide efficient energy return, making it ideal for faster-paced runs and workouts. While still cushioned, it offers a firmer, more connected feel to the ground compared to the Clifton 9.

5) Stability

Both the Clifton 9 and Mach 6 are classified as neutral running shoes, meaning they don’t have additional stability features for overpronators. However, they approach stability differently within this neutral category.

The Clifton 9 offers stability through its wider base and the inherent properties of its EVA foam midsole. The early stage Meta-Rocker technology promotes a smooth heel-to-toe transition, which can contribute to a stable ride.

The Mach 6, while also neutral, provides stability through its responsive midsole and closer-to-ground feel. The firmer cushioning can offer a sense of control and stability, particularly during faster runs or quick direction changes.

6) Value for Money

Both shoes offer compelling value propositions, but for different reasons. The Clifton 9, priced at $145, provides excellent value for those seeking a versatile, cushioned shoe for everyday training and long runs. Its durability and comfort make it a solid investment for high-mileage runners.

The Mach 6, at $140, offers great value for runners looking for a responsive, lightweight shoe that can handle both daily training and faster workouts. Its versatility as both a trainer and potential race day shoe adds to its value proposition.

Clifton 9 vs Mach 6: Performance Testing

1) Clifton 9 vs Mach 6 for Walking

When it comes to walking, both shoes offer comfort, but in different ways. The Clifton 9 shines in this category with its plush cushioning and early stage Meta-Rocker technology. This combination provides a smooth, comfortable experience that can help reduce fatigue during long walks or all-day wear. The extra cushioning is particularly appreciated on hard surfaces like concrete.

The Mach 6, while designed more for running, still performs well for walking. Its responsive cushioning provides a bit more spring in your step, which some walkers might prefer. However, for extended periods of walking or for those who prioritize soft cushioning, the Clifton 9 generally takes the edge in this category.

2) Clifton 9 vs Mach 6 for Running

Both shoes excel in running, but they cater to different preferences and running styles. The Clifton 9 is a dream for those who prioritize cushioning in their runs. It’s particularly well-suited for long, slow runs, recovery days, and runners who simply prefer a softer ride. The plush cushioning helps absorb impact, potentially reducing fatigue over longer distances.

The Mach 6, on the other hand, is built for speed and responsiveness. Its super critical foam midsole provides excellent energy return, making it ideal for tempo runs, intervals, and even race days. It’s lighter than the Clifton 9, which can make a noticeable difference during faster-paced efforts. However, some runners might find it less comfortable for very long distances compared to the Clifton 9.

3) Clifton 9 vs Mach 6 for Standing All Day

For those who spend long hours on their feet, comfort is key. The Clifton 9 generally takes the lead in this category. Its plush cushioning provides all-day comfort, helping to reduce fatigue and discomfort from prolonged standing. The wide base also offers good stability, which can be beneficial for those who need to stand in one place for extended periods.

The Mach 6, while comfortable, may not be the top choice for all-day standing. Its more responsive cushioning, while great for running, might feel a bit firm for some people during extended static use. However, individuals who prefer a firmer feel or those who alternate between standing and short bursts of movement might appreciate the Mach 6’s responsiveness.

4) Clifton 9 vs Mach 6 for Plantar Fasciitis

When dealing with plantar fasciitis, proper support and cushioning are crucial. The Clifton 9 often gets the nod from runners and walkers managing this condition. Its plush cushioning helps absorb impact, potentially reducing stress on the plantar fascia. The early stage Meta-Rocker design can also help promote a smoother stride, which may alleviate some of the pain associated with plantar fasciitis.

The Mach 6, while not specifically designed for plantar fasciitis, can still be a good option for some. Its responsive cushioning provides good impact protection, and the firmer feel might offer better support for some users. However, those with more severe plantar fasciitis symptoms might find the softer cushioning of the Clifton 9 more comfortable.

Conclusion: Which Is Better For You

Choosing between the Clifton 9 and Mach 6 ultimately comes down to your personal preferences and running style. If you prioritize plush cushioning, versatility, and all-day comfort, the Clifton 9 is likely your best bet. It’s ideal for long runs, recovery days, and those who spend a lot of time on their feet.

On the other hand, if you’re after a more responsive, lightweight shoe that can handle both daily training and faster workouts, the Mach 6 should be at the top of your list. It’s perfect for runners who enjoy a firmer, more connected feel to the ground and appreciate a shoe that can transition from training to race day.

Consider your running goals, comfort preferences, and the types of activities you’ll be using the shoes for to make the best choice for your needs.

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