Asics Gel-Trabuco 11 VS Gel-Trabuco 12:What Should I Buy?

Trail running demands a specific set of shoes that can withstand the rugged terrain while providing the necessary cushioning, stability, and traction. Asics, a brand renowned for its innovative footwear, has stepped up to the challenge with the Gel-Trabuco 11 and Gel-Trabuco 12.

These two models have been designed to tackle the great outdoors, offering a perfect blend of performance and comfort for those who seek adventure on the trails. Whether you’re a seasoned trail runner or just starting to explore the world of off-road running, this comprehensive comparison will help you determine which shoe best suits your needs and preferences.

Comparison Table between Asics Gel-Trabuco 11 and Gel-Trabuco 12:

FeatureGel-Trabuco 11Gel-Trabuco 12
Launched In20232024
StabilitySome stabilityStable
FlexibilityMediumFlexible
SizingMen’s 7-13, Women’s 5-117.0 to 9.0
Weight10.6 oz (301 g)11.1 oz (315 g) for Men’s size 9
CushioningHighly cushionedFLYTEFOAM BLAST midsole
OutsoleAsics High Abrasion Rubber (AHAR)ASICS GRIP outsole
MidsoleFF BlastFLYTEFOAM BLAST midsole
Upper SoleEngineered meshEngineered mesh upper
Retail Price$140$140

Features Comparison:

Material: outsole, insole, upper sole

The Gel-Trabuco 11 features an Asics High Abrasion Rubber (AHAR) outsole for excellent traction and durability, and an engineered mesh upper sole for breathability.

GEL-TRABUCO 11
GEL-TRABUCO 11

GEL-TRABUCO 12
GEL-TRABUCO 12

The Gel-Trabuco 12 boasts an ASICS GRIP outsole with rearfoot and forefoot lugs for enhanced grip on technical terrain, along with an engineered mesh upper for a comfortable and well-ventilated ride.

Durability:

Both models are built to withstand the rigors of trail running, with durable materials and construction techniques. The Gel-Trabuco 11’s AHAR outsole is designed to resist abrasion and wear, ensuring longevity even on demanding trails.

Similarly, the Gel-Trabuco 12’s ASICS GRIP outsole is engineered to provide reliable traction and durability, making it a long-lasting option for trail enthusiasts.

Fit:

The Gel-Trabuco 11 offers a wide range of sizing options, with men’s sizes ranging from 7 to 13 and women’s sizes from 5 to 11. This versatility ensures a comfortable and secure fit for runners of different foot sizes.

GEL-TRABUCO 11 TOP VIEW
GEL-TRABUCO 11 TOP VIEW

GEL-TRABUCO 12 TOP VIEW
GEL-TRABUCO 12 TOP VIEW

While specific sizing information for the Gel-Trabuco 12 is not provided, it’s reasonable to expect a similar range of sizes to accommodate various foot dimensions.

Cushioning:

Cushioning is a crucial aspect of trail running shoes, and both models prioritize impact protection and comfort. The Gel-Trabuco 11 is described as “highly cushioned,” likely featuring generous midsole foam and shock-absorbing technologies.

The Gel-Trabuco 12 takes cushioning to the next level with its FLYTEFOAM BLAST midsole and GEL technology in the rearfoot, promising superior shock absorption and responsiveness on the trails.

Stability:

Stability is essential for navigating uneven terrain, and both shoes offer different levels of support. The Gel-Trabuco 11 is described as providing “some stability,” which could indicate a moderate level of motion control or guidance for the foot.

On the other hand, the Gel-Trabuco 12 is designed with a “stable” construction, suggesting a more robust and supportive structure for runners seeking enhanced stability on the trails.

Value for Money:

When it comes to value for money, both the Gel-Trabuco 11 and Gel-Trabuco 12 offer a compelling proposition at a price point of $140. This investment aligns with the premium quality and advanced features you can expect from a renowned brand like Asics.

While the Gel-Trabuco 11 provides a well-cushioned and durable option, the Gel-Trabuco 12 incorporates the latest technologies, such as the FLYTEFOAM BLAST midsole and GEL technology in the rearfoot. Ultimately, either choice represents a worthwhile investment for trail runners seeking performance, comfort, and longevity on the trails.

Performance Testing:

For Walking:

While both the Gel-Trabuco 11 and Gel-Trabuco 12 are primarily designed for trail running, they can also serve as excellent options for casual walking or light hiking.

The cushioning and stability features of these shoes can provide ample comfort and support during leisurely strolls or walks on various surfaces, including light trails. However, it’s important to note that their aggressive outsole patterns may not be ideal for extended periods of walking on smooth, paved surfaces.

For Running:

When it comes to running, both shoes excel on the trails. The Gel-Trabuco 11, with its highly cushioned midsole and AHAR outsole, offers a comfortable and responsive ride on various surfaces. Its “some stability” feature provides moderate motion control.

The Gel-Trabuco 12 is designed with a stable construction, incorporating the FLYTEFOAM BLAST midsole with GEL technology in the rearfoot for superior cushioning and responsiveness. The ASICS GRIP outsole with lugs enhances traction on technical terrain.

For Standing All Day:

When it comes to running, both shoes excel on the trails. The Gel-Trabuco 11 offers a comfortable and responsive ride with its highly cushioned midsole and AHAR outsole, while providing moderate motion control with its “some stability” feature.

The Gel-Trabuco 12 promises superior cushioning and responsiveness with its FLYTEFOAM BLAST midsole and GEL technology in the rearfoot. Its stable construction and ASICS GRIP outsole with lugs enhance traction on technical terrain.

for Plantar Fasciitis:

While neither shoe is explicitly designed to address plantar fasciitis, a condition that causes heel pain, their cushioning and stability features could potentially provide some relief.

The Gel-Trabuco 11’s highly cushioned midsole and the Gel-Trabuco 12’s FLYTEFOAM BLAST midsole with GEL technology in the rearfoot could help absorb impact and reduce stress on the plantar fascia.

Conclusion:

In the battle between the Asics Gel-Trabuco 11 and Gel-Trabuco 12, both shoes offer exceptional performance for trail running enthusiasts. The choice depends on your specific needs.


If you seek a well-cushioned and durable shoe with moderate stability, the Gel-Trabuco 11 could be an excellent choice. Its highly cushioned midsole, AHAR outsole, and “some stability” feature make it a reliable companion on various trails.

However, if you prioritize superior cushioning, responsiveness, and enhanced stability, the Gel-Trabuco 12 might be the better option. Its FLYTEFOAM BLAST midsole with GEL technology in the rearfoot promises a plush and responsive ride, while its stable construction and ASICS GRIP outsole offer excellent traction and support.

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