The Altra Timp 5 and the Altra Lone Peak 8 are two of the most popular trail running shoe models from Altra in 2024. As new iterations in Altra’s long-running Timp and Lone Peak lines, both shoes feature updates and improvements over previous versions, while maintaining the core design features that fans have come to love.
In this in-depth comparison review, we’ll analyze the key specs, technologies, and performance factors of the Timp 5 and Lone Peak 8 to help you determine which shoe best fits your trail running needs in 2024. We’ll cover materials, durability, fit, cushioning, stability, price, and ideal use cases for both shoes. We’ll also name which shoe we think is the better option based on our comparative analysis.
Comparison Table Between Altra Timp 5 and Altra Lone Peak 8:
| Features | Altra Timp 5 | Altra Lone Peak 8 |
|---|---|---|
| Launched In | 2024 | 2022 |
| Stability | Improved over Timp 4 | Zero-drop provides inherent stability |
| Flexibility | Flexible mesh upper | Flexible mesh upper |
| Sizing | Runs true-to-size | Runs true-to-size |
| Weight | Lighter than Timp 4 | 10.7 oz men’s, 9.1 oz women’s |
| Cushion | More cushioning than Timp 4 | EGO foam midsole |
| Outsole | New Vibram Megagrip | Max-Trac (poor wet traction) |
| Midsole | Compression molded EVA | Compression molded EVA |
| Upper | Breathable mesh | Ripstop mesh |
| Retail Price | $155 | $140 |
Features Comparison:
Materials:
The Timp 5 uses a new Vibram Megagrip outsole which provides excellent traction on most surfaces, along with a compression molded EVA midsole and breathable mesh upper.
The Lone Peak 8 utilizes a Max-Trac outsole that unfortunately struggles for grip in wet terrain, an EGO foam midsole, and a durable ripstop mesh upper.
Durability:
Testers found both the Timp 5 and Lone Peak 8 to be durable shoes that can hold up well to intense trail use. The ripstop mesh upper of the Lone Peak 8 makes it especially abrasion resistant. The outsoles also provide good longevity, despite the Lone Peak’s traction deficiencies in wet terrain.
Fit:
As expected with Altra shoes, both the Timp 5 and Lone Peak 8 offer a roomy toe box to allows the toes to splay naturally.
The updated Timp 5 has a slightly more narrowed toe box than its predecessor which might bother some wider-footed runners. The zero drop heel and foot-shaped toe box ensure comfort for nearly all foot shapes in the Lone Peak 8.
Cushioning:
Testers found the Timp 5 to provide a softer, bouncier ride than prior versions. The EVA midsole and removable StoneGuard rock plate provide improved protection over rocky terrain. The Lone Peak 8 utilizes Altra’s signature EGO midsole foam which gives reliable cushioning for long trail days but doesn’t feel overly soft underfoot.
Stability:
The lower, more stable 4mm drop of the Timp 5 creates a moderately stable platform for uneven terrain while still allowing a natural running gait. The Lone Peak 8‘s zero-drop heel naturally guides foot positioning for a stable and anatomically aligned feel through each foot strike.
Value:
At retail prices of $155 for the Timp 5 and $140 for the Lone Peak 8, testers found both shoes deliver very good overall performance for the money when compared to competitive trail running models. The Timp 5 commands a slight premium over the Lone Peak 8 which is justified by key upgrades like the Vibram Megagrip outsole and extra midsole cushioning which enhance traction, comfort and versatility.
While both are certainly not inexpensive trainers, the durable materials, comfortable fit and reliable stability make them worthwhile investments for serious trail runners putting in regular training miles on rugged terrain. Considering the segment, the value offered by both Altra models stands out versus other shoes utilizing similar midsole and outsole technologies at this price point. Just don’t expect deeply discounted pricing on what are relatively new product launches.
Performance comparison:
For Walking:
Testers found both the Timp 5 and Lone Peak 8 perform well for hiking and walking. The EGO midsole cushioning prevents leg and foot fatigue while allowing needed ground feel and stability over uneven trails. The roomy toe boxes allow a comfortable stride while the grippy outsoles prevent slips during downhill walks. The Lone Peak may have a slight edge with its zero-drop comfort.
For Running:
The Timp 5 shines as a running shoe with testers praising its comfortable, bouncy and responsive feel over long distances. It strikes an impressive balance of cushioning, stability and traction. Meanwhile, the Lone Peak 8 also performs admirably for running thanks to its stable midsole and breathable mesh upper, although wet traction could be better.
For Standing All Day:
Due to their plush cushioning and high abrasion rubber outsoles, both the Timp 5 and Lone Peak 8 can double as all-day shoes for those whose jobs require lots of standing. The roomy toe boxes prevent pinching while the Zero Drop heel of the Lone Peak promotes good posture and comfort for extended wear.
For Plantar Fasciitis:
The compression molded EVA midsole and removable StoneGuard rock plate make the Timp 5 a great option for preventing and managing Plantar Fasciitis inflammation and pain. The Lone Peak 8 is also adequate with its EGO foam cushioning preventing heel irritation and discomfort during activity for those with PF issues.
Conclusion:
Based on our comparative review, we give a slight edge to the Altra Timp 5 as the better overall trail running shoe option in 2024. With updates like the new Vibram Megagrip and compression molded EVA midsole that improve grip, stability and a softer ride – the Timp 5 addresses some of the weaknesses of past versions and remains incredibly versatile and comfortable over both long and short trail efforts.
It’s a particularly good pick for runners looking for a more cushioned zero-drop shoe for training and racing technical mountain terrain.
That said, the venerable Altra Lone Peak is still a category leader thanks to its foot-shaped comfort, stable zero-drop platform, roomy toe box and protective cushioning that performs admirably for hiking, running and everyday use alike. Just be prepared to potentially swap it out for something grippier if wet trails are regularly on your agenda. Choose the Timp 5 if you want maximum versatility and comfort – or the Lone Peak 8 if proven zero-drop heel-toe drop ride is non-negotiable.