Hoka Clifton 9 vs Hoka Solimar: What Should I Buy?

Alright, let’s dive into the world of Hoka running shoes! Today, we’re putting two popular models head-to-head: the Clifton 9 and the Solimar. Whether you’re a seasoned runner or just starting your fitness journey, choosing the right shoe can make all the difference.

We’ll break down the specs, features, and performance of both to help you decide which one might be your perfect fit. Ready to lace up and hit the road? Let’s go!

key takeaways:

  1. The Hoka Clifton 9 offers plush cushioning and is ideal for long-distance running and all-day comfort, while the Hoka Solimar provides a more balanced feel suitable for various activities including training.
  2. Both shoes use quality materials, with the Clifton 9 featuring a breathable knit upper and the Solimar using recycled content in its mesh upper, appealing to eco-conscious consumers.
  3. The Clifton 9 excels in cushioning and comfort for walking and standing, while the Solimar offers more versatility and a responsive feel for varied workouts.
  4. For those with plantar fasciitis, the Clifton 9’s extra cushioning may provide more relief, although the Solimar’s structured support could benefit some sufferers.
  5. The choice between the two ultimately depends on individual needs: prioritize the Clifton 9 for maximum cushioning and comfort, or choose the Solimar for versatility and a more balanced feel at a lower price point.

Comparison Table between Clifton 9 And Solimar:

FeatureHoka Clifton 9Hoka Solimar
Launched In20232022
StabilityNeutralNeutral
FlexibilityModerateHigh
SizingRegular, WideRegular, Wide
Weight8.70 oz8.50 oz
CushionPlushBalanced
OutsoleDurabrasion rubberHigh abrasion rubber
MidsoleCompression molded EVA foamCompression molded EVA foam
UpperEngineered knitStretchy recycled content mesh
Retail Price$145$125

Hoka Clifton 9 VS Hoka Solimar: FEATURES COMPARISON

1) Materials

When it comes to materials, both shoes showcase Hoka’s commitment to quality and innovation. The Clifton 9 features a breathable engineered knit upper that hugs your foot comfortably. Its outsole is made of durabrasion rubber, designed for longevity. The midsole uses compression molded EVA foam for lightweight cushioning.

HOKA CLIFTON 9
CLIFTON 9

HOKA SOLIMAR
SOLIMAR

On the other hand, the Solimar boasts a stretchy, recycled content mesh upper with 88% recycled polyester, appealing to eco-conscious runners. Its outsole is crafted from high abrasion rubber for durability, while the midsole also utilizes compression molded EVA foam. Both shoes incorporate sustainable materials, with the Clifton 9 using recycled content in its laces.

2) Durability

Durability is a key factor for any running shoe, and both models aim to go the distance. The Clifton 9’s durabrasion rubber outsole is specifically engineered to extend the shoe’s lifespan, potentially offering better longevity for high-mileage runners. Its knit upper is designed to withstand regular use while maintaining its shape and support.

The Solimar, while slightly less expensive, doesn’t skimp on durability. Its high abrasion rubber outsole is built to withstand wear and tear, particularly in high-impact areas. The recycled mesh upper is not only environmentally friendly but also designed to maintain its integrity over time. However, the Clifton 9 might have a slight edge in overall durability due to its more running-focused design.

3) Fit

Finding the right fit is crucial, and both shoes offer options to accommodate different foot shapes. The Clifton 9 provides a foot-hugging comfort with its engineered knit upper. It features a gusseted tongue to prevent migration and ensure a secure fit. Available in both regular and wide widths, it caters to a range of foot sizes.

HOKA CLIFTON 9 TOP VIEW
CLIFTON 9 TOP VIEW

HOKA SOLIMAR TOP VIEW
SOLIMAR TOP VIEW

The Solimar takes a slightly different approach with its anatomical Achilles construction, designed to maximize comfort and support around the heel area. It also comes in regular and wide widths.

The stretchy mesh upper allows for a more adaptive fit, potentially accommodating foot swelling during long runs or workouts. Both shoes aim for a true-to-size fit, but the Solimar’s design might offer more flexibility for feet that tend to swell.

4) Cushioning

Cushioning is where these shoes start to diverge significantly. The Clifton 9 is known for its plush cushioning, offering a softer, more padded feel underfoot. It features an increased stack height compared to its predecessor, providing more cushioning while paradoxically reducing weight. The early stage Meta-Rocker technology promotes a smoother heel-to-toe transition, enhancing the overall cushioned feel of the ride.

The Solimar, in contrast, offers a more balanced cushioning approach. It’s designed to provide protective cushion while maintaining responsiveness for faster-paced runs.

The late stage Meta-Rocker in the Solimar is positioned to provide a smooth transition through toe-off, potentially offering a more propulsive feel. While both shoes use EVA foam midsoles, the Clifton 9 leans towards comfort, while the Solimar aims for a balance between cushion and responsiveness.

5) Stability

Both the Clifton 9 and Solimar are classified as neutral running shoes, meaning they don’t have additional stability features for overpronators. However, they approach stability differently. The Clifton 9 offers a symmetrical bed of cushion without additional prescriptive technologies, providing a stable base without interfering with your natural gait.

The Solimar, while also neutral, incorporates an anatomical Achilles construction that may provide a more secure heel fit, potentially enhancing overall stability. Its more balanced cushioning might also contribute to a stable feel, especially during quick movements or direction changes.

Both shoes aim to provide the support you need without unnecessary additions, but the Solimar’s design might offer a slight edge in perceived stability during dynamic movements.

6) Value For Money

When considering value for money, we need to look at both the initial cost and the long-term benefits. The Clifton 9, priced at $145, is the more expensive option. However, it offers Hoka’s renowned plush cushioning and is part of their popular Clifton line, known for comfort and performance in longer runs. Its durability features may also contribute to a longer lifespan, potentially offsetting the higher initial cost.

The Solimar, at $125, presents a more budget-friendly option without sacrificing quality. It offers versatility, being suitable for both running and training, which could make it a better value for those who want a shoe for various activities.

Its use of recycled materials might also appeal to environmentally conscious consumers. While it may not offer the same level of cushioning as the Clifton 9, its balanced approach could make it a better value for runners who prefer a more responsive feel.

Hoka Clifton 9 VS Hoka Solimar: Performance Testing

1) For Walking

When it comes to walking, both shoes offer comfort, but in different ways. The Clifton 9, with its plush cushioning and early stage Meta-Rocker, provides a soft, comfortable experience that can make long walks a breeze. The extra cushioning can be particularly beneficial for those who spend a lot of time on their feet or have joint sensitivities. The lightweight design (despite the added cushioning) means less fatigue over long distances.

The Solimar, while not as plush, offers a more balanced feel that some walkers might prefer. Its late stage Meta-Rocker can provide a smooth toe-off, which can be pleasant for brisk walks. The Solimar’s more versatile design might make it a better choice for those who mix walking with other activities throughout the day. However, for pure walking comfort, especially over long distances or on hard surfaces, the Clifton 9 has a slight edge.

2) For Running

For running, both shoes have their strengths, catering to different preferences. The Clifton 9 shines in longer, slower-paced runs where comfort is key. Its plush cushioning helps absorb impact, potentially reducing fatigue over long distances.

The early stage Meta-Rocker promotes smooth transitions, which can help maintain an efficient gait even as fatigue sets in during longer runs. It’s an excellent choice for daily training runs, especially for those who prioritize comfort.

The Solimar, with its more balanced cushioning and late stage Meta-Rocker, might appeal more to runners who enjoy a responsive feel. It could be better suited for tempo runs or workouts where you’re switching between paces.

The slightly lower weight of the Solimar (8.5 oz vs 8.7 oz for the Clifton 9) might be noticeable during faster runs. However, for pure distance running, especially for those who need maximum cushioning, the Clifton 9 is likely the better choice.

3) For Standing All Day

When it comes to standing all day, cushioning and support become crucial factors. The Clifton 9, with its plush cushioning and increased stack height, provides excellent shock absorption and comfort for prolonged standing.

The soft, responsive EVA foam can help reduce fatigue and discomfort in the feet, legs, and lower back. Its lightweight design also helps prevent the feeling of heavy, tired feet at the end of a long day.

The Solimar, while not as plush, offers a different kind of all-day comfort. Its balanced cushioning might provide a more stable feel for some users, which can be beneficial for those who need to move quickly or change directions frequently while standing.

The anatomical Achilles construction could offer better heel support during prolonged standing. However, for pure comfort during static standing, the Clifton 9’s superior cushioning likely gives it the edge for most users.

4) For Plantar Fasciitis

For those dealing with plantar fasciitis, both shoes offer features that could help alleviate discomfort, but in different ways. The Clifton 9’s plush cushioning provides excellent shock absorption, which can reduce stress on the plantar fascia.

The early stage Meta-Rocker can help promote a natural foot motion, potentially reducing strain on the affected area. The soft, cushioned heel area might also provide comfort for irritated heels.

The Solimar, while not as cushioned, offers a more structured support that some plantar fasciitis sufferers might prefer. Its anatomical Achilles construction could provide better heel stability, which is often beneficial for this condition.

The balanced cushioning might offer a good compromise between comfort and support. However, for most cases of plantar fasciitis, the extra cushioning of the Clifton 9 is likely to be more beneficial, especially for reducing impact during walking or running.

Conclusion: Which Is Better For You

Choosing between the Hoka Clifton 9 and Solimar ultimately depends on your specific needs and preferences. If you prioritize maximum cushioning for long runs or all-day comfort, the Clifton 9 is your go-to shoe. It’s ideal for those who need extra impact absorption or have joint sensitivities.

On the other hand, if you’re looking for a more versatile shoe that can handle both running and gym workouts, the Solimar might be your best bet. It offers a good balance of cushioning and responsiveness at a lower price point.

Consider your primary activities, cushioning preferences, and budget to make the best choice for your feet.

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