Lace up, runners! We’re diving into an epic showdown between two of Hoka’s most popular shoes. The Clifton 9, a road warrior’s dream, faces off against the trail-conquering Speedgoat 6.
Both boast Hoka’s signature cushioning, but which one will cross the finish line first in your heart? Let’s hit the ground running and explore these athletic marvels to find your perfect match!
key takeaways:
- The Hoka Clifton 9 excels on roads with its lightweight design and plush cushioning,
making it ideal for daily training and long-distance runs. It offers excellent value
for road runners seeking comfort and durability. - The Hoka Speedgoat 6 dominates on trails with its Vibram® Megagrip outsole and
internal support chassis, providing superior traction and stability on technical terrain.
It’s the go-to choice for serious trail runners. - Both shoes offer neutral stability but approach it differently. The Clifton 9 uses
a wide base and Meta-Rocker technology, while the Speedgoat 6 incorporates an
internal support chassis for enhanced foot lockdown on uneven surfaces. - For all-day standing and walking, the Clifton 9’s lighter weight and road-specific
cushioning give it an edge for indoor use. However, the Speedgoat 6 offers robust
support for outdoor work or uneven surfaces. - When it comes to plantar fasciitis, both shoes can be beneficial. The Clifton 9
offers softer cushioning for immediate relief, while the Speedgoat 6 provides firmer
support that may help alleviate symptoms over time.
Comparison Table between Clifton 9 And Speedgoat 6:
| Feature | Clifton 9 | Speedgoat 6 |
|---|---|---|
| Launched In | 2023 | 2023 |
| Stability | Neutral | Neutral |
| Flexibility | Moderate | Moderate |
| Sizing | True to size | True to size |
| Weight | 8.70 oz | 9.80 oz |
| Cushion | Balanced to Plush | Balanced |
| Outsole | Durabrasion rubber | Vibram® Megagrip |
| Midsole | Compression molded EVA foam | Lighter, responsive compound |
| Upper | Engineered knit | Lightweight woven textile |
| Retail Price | $145.00 USD | $155.00 USD |
Clifton 9 vs Speedgoat 6: FEATURES COMPARISON
1) MATERIAL: Outsole, Insole, Upper Sole
The Clifton 9 and Speedgoat 6 showcase Hoka’s commitment to quality materials, but each shines in its own way. The Clifton 9 features a Durabrasion rubber outsole, designed for road durability and smooth transitions. Its engineered knit upper provides a snug, breathable fit.
In contrast, the Speedgoat 6 boasts a Vibram® Megagrip outsole with aggressive lugs, perfect for tackling technical trails. The lightweight woven textile upper offers both breathability and protection. Both shoes utilize Hoka’s signature cushioned insoles, but the Speedgoat 6 adds an internal support chassis for extra stability on uneven terrain.
2) Durability
When it comes to longevity, both shoes are built to last, but in different environments. The Clifton 9’s Durabrasion rubber is engineered for extended wear on pavement and light trails. Its knit upper resists stretching and maintains shape over time. The Speedgoat 6, however, is the clear winner for rugged durability.
Its Vibram® Megagrip outsole can withstand rocky trails and sharp debris, while the reinforced upper and protective toe bumper guard against trail hazards. For road runners, the Clifton 9 will likely outlast, but trail enthusiasts will get more mileage from the Speedgoat 6.
3) Fit
Both the Clifton 9 and Speedgoat 6 offer a true-to-size fit, but with some key differences. The Clifton 9 features a gusseted tongue that prevents slippage and reduces pressure points. Its engineered knit upper provides a sock-like fit that adapts to your foot shape.
The Speedgoat 6 takes fit to the next level with a dual-sided gusseted tongue and dynamic vamp, allowing for a more customized fit in the forefoot. This is especially beneficial on technical trails where a secure fit is crucial. Both shoes are available in regular and wide widths, accommodating a range of foot shapes.
4) Cushioning
Hoka is renowned for its plush cushioning, and both shoes deliver in this department. The Clifton 9 features a compression molded EVA foam midsole that provides a soft, responsive ride. It’s designed for everyday comfort with a balance of cushioning and energy return. The Speedgoat 6 utilizes a lighter, more responsive midsole compound that still offers ample protection on rough terrain.
While both shoes provide excellent cushioning, the Clifton 9 leans more towards the plush end of the spectrum, making it ideal for long road miles. The Speedgoat 6 strikes a balance between cushioning and trail feel, allowing for better ground sensitivity on technical terrain.
5) Stability
Neither the Clifton 9 nor the Speedgoat 6 are marketed as stability shoes, but they approach the concept differently. The Clifton 9 relies on its wide base and early stage Meta-Rocker technology to provide inherent stability through your gait cycle. This design promotes a smooth, stable ride without adding extra weight.
The Speedgoat 6, while also neutral, incorporates an internal support chassis that enhances foot lockdown and stability on uneven surfaces. Its aggressive outsole lugs also contribute to sure-footed performance on trails. For road running, the Clifton 9’s stability features are more than sufficient, but the Speedgoat 6 offers superior stability for trail adventures.
6) Value for Money
At first glance, the Clifton 9’s lower price point of $145 compared to the Speedgoat 6’s $155 might seem like better value. However, the true value depends on your specific needs. For road runners seeking a versatile, cushioned shoe for daily training and long runs, the Clifton 9 offers excellent value. Its durability on pavement and comfort for high-mileage weeks justify the investment.
The Speedgoat 6, while pricier, delivers outstanding value for trail runners. Its advanced traction, durability in harsh conditions, and versatility across various terrains make it a worthy investment for off-road enthusiasts. Both shoes incorporate high-quality materials and Hoka’s latest technologies, ensuring you’re getting a premium product regardless of your choice.
Clifton 9 vs Speedgoat 6: Performance Testing
1) for Walking
When it comes to walking, both shoes offer comfort, but with different strengths. The Clifton 9 shines on paved surfaces, providing a plush, cushioned experience that makes long walks a breeze. Its early stage Meta-Rocker design promotes a natural walking gait, reducing fatigue over extended periods. The lightweight construction (8.70 oz) adds to the overall comfort for all-day wear.
The Speedgoat 6, while designed for trails, performs admirably for walking on various terrains. Its superior traction gives confidence on uneven surfaces, and the balanced cushioning provides ample support for nature walks or urban hikes. However, the slightly heavier weight (9.80 oz) might be noticeable during very long walks compared to the Clifton 9.
2) for Running
In the running department, these shoes cater to different environments. The Clifton 9 excels on roads and light trails, offering a smooth, responsive ride that’s perfect for daily training runs and long distances. Its engineered knit upper provides breathable comfort during intense workouts, while the compression molded EVA foam balances cushioning with energy return for an efficient stride.
The Speedgoat 6, true to its name, dominates on trails. Its Vibram® Megagrip outsole provides exceptional traction on varied terrain, from muddy paths to rocky inclines. The internal support chassis offers stability during quick directional changes, a common occurrence in trail running. For road runners, the Clifton 9 is the clear choice, while trail enthusiasts will appreciate the Speedgoat 6’s specialized features.
3) for Standing All Day
For those who spend long hours on their feet, both shoes offer distinct advantages. The Clifton 9’s plush cushioning and lightweight design make it an excellent choice for all-day comfort on hard surfaces like concrete or tile floors. Its breathable knit upper helps keep feet cool during extended wear, reducing fatigue and discomfort.
The Speedgoat 6, while not specifically designed for standing, provides robust support that can be beneficial for those working on uneven surfaces or outdoors. Its durable construction and protective features like the toe bumper can be advantageous in certain work environments. However, for most indoor, all-day standing scenarios, the Clifton 9’s lighter weight and road-specific cushioning give it the edge.
4) for Plantar Fasciitis
Both shoes offer features that can benefit those with plantar fasciitis, but in different ways. The Clifton 9’s plush cushioning and Meta-Rocker technology can help reduce strain on the plantar fascia by promoting a more efficient gait cycle. Its softer midsole may provide immediate relief for some sufferers.
The Speedgoat 6, with its balanced cushioning and internal support chassis, offers a different approach. The firmer ride and enhanced stability can help maintain proper foot alignment, potentially alleviating plantar fasciitis symptoms over time.
The choice between the two may depend on individual preferences and the severity of the condition. Some may find the Clifton 9’s softer cushioning more comfortable, while others might prefer the Speedgoat 6’s supportive structure.
Conclusion: Which Is Better For You?
Choosing between the Hoka Clifton 9 and Speedgoat 6 ultimately comes down to your primary running environment and personal preferences. If you’re a road warrior who craves cushioned comfort for long miles on pavement, the Clifton 9 is your go-to shoe. Its lighter weight, plush ride, and road-specific design make it ideal for daily training and marathons alike.
However, if your heart lies on the trails and you need a shoe that can handle technical terrain with confidence, the Speedgoat 6 is the clear winner. Its superior traction, protective features, and trail-specific stability make it a true off-road champion.
Consider your running goals, preferred surfaces, and comfort needs to make the best choice for your feet. Whichever you choose, you’ll be experiencing the legendary Hoka cushioning and performance that have made these shoes favorites among runners worldwide.